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| In people with severe FVII deficiency, the joints can be the most common sites for bleeding—especially the knees, ankles, and elbows. The bleeding, called hemarthrosis, occurs inside the joint, where there are many tiny blood vessels called capillaries. Bleeds can be a result of rough activity like running or climbing, but sometimes there is no known cause. It is very important to recognize and treat joint bleeding as quickly as possible to prevent permanent damage to the joint. |
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| Repeated bleeding, especially bleeding that happens for a long time, can weaken the joint and the muscles around it. Over time, some cartilage can actually wear away from the joint, making range of motion very limited. A doctor will test the range of motion at every appointment. When the range of motion is permanently limited, it is called joint arthropathy. |
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| Keeping joints healthy can help people who have severe FVII deficiency prevent long-term damage associated with repeated bleeding episodes. Exercise and healthy eating are great ways to practice joint health. |
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| Exercise and physical activity can help8: |
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Make muscles stronger, which helps prevent bleeding into joints |
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Maintain balance, which will help prevent injuries from falling |
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Keep a healthy weight by burning calories, which means less stress on lower joints |
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